Language : English
85min | Xvid | 720 x 480 | 29.97fps 6685 Kbps | AC3 192 Kbps 48.0khz | 4.03 GB.
Kanazawa HIrokazu is the director of the International Shotokan Karatedo Federation. Born in 1931, he learned karate from Nakayama Masatoshi and Funakoshi Gichin, the first person to teach Okinawan karate in Japan. In 1957 he won the first kumit championship sponsored by the Japan Katate Kyokai. In the 1960s Kanazawa Sensei spent 2 and a half years teaching karate in Hawaii. Since then he has taught karate throughout North and South America, Europe, the Middle East and Asia. In this, the second of 3 DVDs, Kanazawa Sensei delves deeper into the art of Shotokan Karate.
| Contents: | |
|---|---|
| Ido Kihon | Stationary Basics |
| Sanbonzuki (Oizuki) | Shizentai and Sanbozuki |
| Sanbonzuki (Gyakuzuki) | Shizentia and Enpiuchi |
| Ageuke-Gyakuzuki | Heisokudachi and Maegeri combination |
| Sotouke - Enpi Uraken | Zenkutsudachi and Kizamizuki - Gyakuzuki |
| Uchiuke - Kizamizuki - Gyakuzuki | Zenkutsukachi and Kizamimaegeri - Maegeri |
| Shutouke - Nukite | Zenkutsudachi and Kizamizuki - Maegeri - Gyakuzuki |
| Maegeri combination | Shizentai and Maegeri - Karazuki |
| Maegeri Mawashigeri | Shizentai and Karazuki - Mawashigeri |
| Keage-Kekomi | |
| Ushirogeri | |
| Dantai | |
| Kihon Ippon Kumite | Kata |
| Jodanzuki 1 | Heian Yondan |
| Jodanzuki 2 | Heian Godan |
| Jodanzuki 3 | Tekki Shodan |
| Jodanzuki 4 | |
| Chudanzuki 1 | |
| Chudanzuki 2 | |
| Chudanzuki 3 | |
| Chudanzuki 4 | |
| Maegeri 1 | |
| Maegeri 2 | |
| Maegeri 3 | |
| Maegeri 4 | |
| Yoko Kekomi 1 | |
| Yoko Kekomi 2 | |
| Mawashigeri 1 | |
| Mawashigeri 2 |
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