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Kamis, 30 Januari 2014

Shotokan Karate Complete Guide Volume 3

Shotokan Karate Complete Guide  Volume 3, by Hirokazu Kanazawa (2006).
 
Genre          : eLearning
Language   : English
113min | VOB | 720 x 480 | 29.97fps 4957 Kbps | AC3 192 Kbps 48.0khz | 4.08 GB

Kanazawa HIrokazu is the director of the International Shotokan Karatedo Federation. Born in 1931, he learned karate from Nakayama Masatoshi and Funakoshi Gichin, the first person to teach Okinawan karate in Japan. In 1957 he won the first kumit championship sponsored by the Japan Katate Kyokai. In the 1960s Kanazawa Sensei spent 2 and a half years teaching karate in Hawaii. Since then he has taught karate throughout North and South America, Europe, the Middle East and Asia. In this, the third of 3 DVDs, Kanazawa Sensei delves deeper into the art of Shotokan Karate, exploring jiyu waza and kumite.




                                                            Contents:
Stationary BasicsIdo Kihon
Kizamizuki-GyakuzukiKizamizuki-Maegeri-Gyakuzuki
Maegeri-MawashigeriAgeuke-Mawashigeri-Uraken-Junzuki
Fudodachi and Junzuki
Fudodachi and Sanbonzuki
Zenkutsudachi and Rengeri
Jiyu Ippon KumiteKata
Jodanzuki No. 1-4Bassai Dai
Chucanzuki No. 1-4Jion
Maegeri No. 1-4Kanku Dai
Yokogeri No. 1-3Enpi
Mawashigeri No. 1-3
Ushirogeri No. 1-3
Kizamizuki No. 1-3
Gyakuzuki No. 1-3
Okuri Jiyu Ipon Kumite No. 1-4


Shotokan Karate Complete Guide Step.3

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